RN, E-CYT 500
Fertility Yoga Specialist
Welcome to our fertility fam!
I am a fertility yoga specialist with expertise in fertility & prenatal yoga + mindfulness meditation (as well as a Registered Nurse so safety and getting oxygen/circulation to the reproductive area/organs while encouraging hormonal balance is key).
I work with women wanting to conceive & feel positive, more relaxed, and supported while building a strong body and peaceful mind by using specific, modified fertility & prenatal yoga poses and breathing plus connecting you with others in our supportive, small, virtual fertility and prenatal weekly yoga group. This continues all the way to your big delivery day with the goal of holding your little sweet pea in your arms!
Semi-Private Group Fertility & Prenatal Yoga Sessions
4-week or 8-week sessions available
4-weeks = $240
8-weeks = $450
Sessions are on Saturdays from 12pm - 1pm
These sessions are a perfect way to connect with others going through similar journeys. Supportive, safe and full of fertility and prenatal poses to help you feel amazing! A wonderful way to add to your fertility treatments encouraging the very best outcome. You will get a special meditation with specific poses to do the night before your IUI or IVF. When you get pregnant, you can continue on with us to prepare your body for your BIG day feeling strong and ready! This group is like a family and you won't want to miss one session, but if you do then you'll receive the audio recording after the session for you to practice that week so you won't miss a thing.
Private Fertility and/or Prenatal Yoga Sessions
Wednesdays & Thursdays • 30 minutes • $60 per session
Each session is customized just for you and where you are in your fertility journey (ie. treatments, procedures, meds). When you get pregnant, we modify poses specifically for you and your body for each trimester getting you ready for your BIG day! This is where having a Registered Nurse who understands your body as your yoga teacher is golden!
Let's get you all the way safely to your delivery day and welcome your baby in your arms!
For more touching love notes from my current and former clients, visit my Facebook & Instagram pages...