RN, E-CYT 500
Fertility Yoga Specialist
Welcome to our fertility fam!
I am a fertility yoga specialist with expertise in fertility & prenatal yoga + mindfulness meditation (as well as a Registered Nurse so safety and getting oxygen/circulation to the reproductive area/organs while encouraging hormonal balance is key).
I work with women wanting to conceive & feel positive, more relaxed, and supported while building a strong body and peaceful mind by using specific, modified fertility & prenatal yoga poses and breathing plus connecting you with others in our supportive, small, virtual fertility and prenatal weekly yoga group. This continues all the way to your big delivery day with the goal of holding your little sweet pea in your arms!
Semi-Private Group Fertility & Prenatal Yoga Sessions
4-week or 8-week sessions available
4-weeks = $240
8-weeks = $450
Sessions are on Saturdays from 12pm - 1pm
These sessions are a perfect way to connect with others going through similar journeys. Supportive, safe and full of fertility and prenatal poses to help you feel amazing! A wonderful way to add to your fertility treatments encouraging the very best outcome. You will get a special meditation with specific poses to do the night before your IUI or IVF. When you get pregnant, you can continue on with us to prepare your body for your BIG day feeling strong and ready! This group is like a family and you won't want to miss one session, but if you do then you'll receive the audio recording after the session for you to practice that week so you won't miss a thing.
Private Fertility and/or Prenatal Yoga Sessions
Wednesdays & Thursdays • 30 minutes • $60 per session
Each session is customized just for you and where you are in your fertility journey (ie. treatments, procedures, meds). When you get pregnant, we modify poses specifically for you and your body for each trimester getting you ready for your BIG day! This is where having a Registered Nurse who understands your body as your yoga teacher is golden!
Let's get you all the way safely to your delivery day and welcome your baby in your arms!
"Sherry was a lifesaver for my husband and I. After two years of trying for a baby and 1 year of fertility treatments, we were unable to get pregnant. Everything changed when I met Sherry. She was able to quickly identify areas of stress and educate me on meditation and self-care. A few months later we received something we never expected: a positive pregnancy test and nine months later, our sweet son. We will forever be grateful for Sherry’s guidance and I have returned to Fertility Yoga for baby number 2."
“I am so thankful my doctor told me about Sherry’s fertility and prenatal yoga classes! I work full time and it was a wonderful way to learn to relax and decrease my stress levels, helping prepare my body for pregnancy. I continued her classes once I was expecting and it helped keep my body and mind strong.
Sherry truly cares for her ladies and fosters a loving and welcoming environment. The group classes are perfect if you’re looking for women with similar experiences and a place where everyone supports each other throughout their unique journeys.
I highly recommend Sherry and her fertility and prenatal yoga classes!”
- Jenn H.
For more touching love notes from my current and former clients, visit my Facebook & Instagram pages...